Swim Analysis by Swim Stronger

Improve your swim technique with coach Jen Dutton.

Establish your BASELINE:

1. Fill out the online form (including background, goals, and current swim situation) and send it to Jen through her website
2. Send her a video of 50 yards/meters of your freestyle*
3. You will receive the video and a voiceover with technical ideas- plus a written “prescription” with 3-4 areas for improvement plus the REASONS for making these changes and the WAYS to implement them.
4. Arrange a time to spend 45 minutes online or in person discussing your season goals and your video with Jen. Set up a season plan, broken into monthly and weekly goals, just for YOUR swimming!